Note: BMI (Body Mass Index) is a general guideline and may not accurately reflect your overall health or body composition. It is a tool, not a diagnosis.
| Category | BMI Range |
|---|---|
| Underweight | Below 18.5 |
| Healthy | 18.5 – 24.9 |
| Overweight | 25.0 – 29.9 |
| Obesity | 30.0 or above |